Absolutely beneficial!  I felt it spoke to me directly....The class was to the point and gave ideas on how to enjoy life and let go of things you can't control.

I thought it was so beneficial. I've taken several courses before but this brought my meditation to a totally different level.

I thought it was excellent!  Thoroughly enjoyed it!

Doug is a great communicator.  He did a great job of teaching with humor and making the topic easy to understand.

I experienced a deeper and different meditative experience than from other methods...Loved the humor and calm presence.

The class was informational, accepting, lighthearted and fun!

Very informative, genuine and caring.  Doug was awesome!