During this 2-day course, Certified Chopra Center Instructor, Doug Arbulu will guide you through all the aspects of Primordial Sound Meditation including:
-
Introduction to Primordial Sound Meditation
-
The powerful benefits of meditation
-
Stress release
-
The origins of meditation and how your personal mantra was selected
-
The practical aspects of meditation (how, when and where you meditate)
-
A thorough explanation of the experiences during meditation
-
Debunking the myths and misconceptions about meditation
-
Instruction on the Higher States of Consciousness
-
The 7 Spiritual Laws of Success
-
A deep-dive into the nature of being and discovering your true essence
-
2 guided meditations
​
In addition, course includes:
-
One-on-one instruction of your personal mantra
-
Buffet Lunch, dessert & Champagne
-
Journal Notebook
-
Meditation Guidebook
​
-
Saturday April 8th 9:00am - Noon
-
Sunday April 9th 9:00am - Noon
What to expect from the course
Prior Attendees' comments
This seminar was absolutely beneficial! It helped deepen my practice and understanding of what mediation is, the benefits, and how to get the most out of my own practice.
Doug brought a vast amount of knowledge around the topic. I loved learning about the history, the correct methods, the reading material, practicing as a group and sharing with each other our experience.
It was very thorough and I really appreciated all of the materials/gifts (i.e., the journal and book) you provided, it was such a thoughtful touch. Of course the venue was amazing, such a perfect choice
This was such a wonderful retreat and introduction to Primordial meditation, I’m so grateful to have had this opportunity!
