Absolutely beneficial! I felt it spoke to me directly....The class was to the point and gave ideas on how to enjoy life and let go of things you can't control.
I thought it was so beneficial. I've taken several courses before but this brought my meditation to a totally different level.
I thought it was excellent! Thoroughly enjoyed it!
Doug is a great communicator. He did a great job of teaching with humor and making the topic easy to understand.
I experienced a deeper and different meditative experience than from other methods...Loved the humor and calm presence.
The class was informational, accepting, lighthearted and fun!
Very informative, genuine and caring. Doug was awesome!
2020 Meditation Registration