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MyJiva offers resources to help you find your way, including ancient wisdom teachings, spiritual guidance, meditation courses and seminars.

Discover the Perfect Intelligence Within

About MyJiva

What is "Jiva?" Jiva in Sanskrit means the Immortal Essence or soul of a living organism.

The intent of MyJiva is to help you reconnect with your true essence and live your life from a level of spirit rather than from form.  One of the best ways to do so is through the practice of meditation.  Meditation helps us go beyond the roles we play, the labels we've given ourselves and the stories we've identified with.  Meditation takes us into the silence within--into a field of pure love, compassion, peace, joy and infinite potential.  This is your Jiva.

MyJiva offers resources to help you find your way, including articles, videos, guided meditations and meditation classes and retreats.


Recent Posts


Why Gratitude?

“Don’t forget to say thank you.” Parents remind their kids all the time. I remember once hearing my mother say this to me, to which I replied…why?? “Don’t be smart! Just say thank you.” I thought I was being pretty brave by asking that question. Although I never asked it again! Until now-- Why be grateful? Seriously. The answer sounds obvious…So you don’t take things in your life for granted. To make the other person feel good. So people don’t say you’re rude. It’s a social norm. It’s just a nice thing to do. While all of these are indeed true, I believe that there is another reason for gratitude. Something primal, that goes to the core of our being. Feeling gratitude is not a learned trait.


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