Yoga at Home

MyJiva offers resources to help you find your way, including ancient wisdom teachings, spiritual guidance, meditation courses and seminars.

Discover the Perfect Intelligence Within
 
 

About MyJiva

What is "Jiva?" Jiva in Sanskrit means the Immortal Essence or soul of a living organism.

The intent of MyJiva is to help you reconnect with your true essence and live your life from a level of spirit rather than from form.  One of the best ways to do so is through the practice of meditation.  Meditation helps us go beyond the roles we play, the labels we've given ourselves and the stories we've identified with.  Meditation takes us into the silence within--into a field of pure love, compassion, peace, joy and infinite potential.  This is your Jiva.

MyJiva offers resources to help you find your way, including articles, videos, guided meditations and meditation classes and retreats.

 

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Surrender – The Greatest Victory

When most people hear the word surrender, they think of something negative. Giving up, losing, being humiliated, allowing oneself to be controlled or perhaps even imprisoned. However, when used in a spiritual context, surrender also means to give up but here it’s to give up everything that no longer serves us. Spiritual surrender is to stop struggling against “what is”, to let go of the smallness of life and fully embrace its Totality. In the Vedic texts, spiritual surrender is referred to as the the “joy of surrender”. Joy is the wonderful feeling we have for no particular reason so here surrender is simply letting go. It’s stepping out of all limitations, expanding beyond our usual condi

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